Refresh (Status Effect)  

Analysis

Refresh is a beneficial status effect that regenerates a character's magic points until it wears off or is removed.
(see also Evoker's Roll, Mage's Ballad, Sublimation)

How to remove the effect

• This effect can be dispelled.
• This effect can be removed manually.
• Refresh spell gained from the Red Mage cast or food items can be manually removed (those that give the status icon pictured above).
• Sublimation will both overwrite and block Refresh-status, be it from the RDM spell, enchanted items or food. However, it will NOT block Refresh from different sources such as songs or rolls.

How the effect is gained

Automaton

• Mana Tank
• Mana Tank II

Drinks

• Amrita
• Apple Juice
• Grape Juice
• Melon Juice
• Orange Juice
• Pineapple Juice
• Strange Juice
• Tomato Juice
• Vampire Juice
• Yagudo Drink

Monster Abilities

• Allied Mantelet - Aura effect (3 MP/tick to allies)
• Confederate Mantelet - Aura effect (3 MP/tick to Beastmen)

Others

• Field Support
• Sanction
• Sigil

Spells

• Red Mage - Refresh

Final Fantasy XI Wikibase™